jlistas's Journal, 11 May 2010

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Weigh In record (no journal entry) for 11 May 2010

189.6 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed N/A.

Diet Calendar Entries for 11 May 2010:

1059 kcal

Fat: 36.33g | Prot: 89.04g | Carb: 109.69g. Breakfast: whole wheat, turkey, milk. Lunch: Pastel de carne (de feira), tuna, lettuce. Dinner: rice. more...

2546 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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jlistas's Journal, 11 May 2010

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