Lolasxm's Journal, 16 July 2012

115.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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852 kcal

Fat: 16.81g | Prot: 62.44g | Carb: 116.28g.   Breakfast: Corn Flakes. Lunch: Prunes, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon. Dinner: Conserve de Thon, Yogourt. Snacks/Other: Prunes. more...

2322 kcal

Activities & Exercise: Shopping - 2 hours, Sitting - 3 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 6 hours, Resting - 5 hours, Sleeping - 6 hours. more...