Weigh In record (no journal entry) for 16 July 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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2047 kcal
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Fat: 85.28g | Prot: 111.57g | Carb: 216.31g.
Breakfast: Sausage, Egg & Cheese Tornado. Lunch: 2% String Cheese, Jello Sugar Free Vanilla Pudding, Veggie Breakfast Sausage Patties. Dinner: General Tso's Chicken, General Tso's Chicken, White Bread, Whole Wheat Bread. Snacks/Other: Special K Cinnamon Pecan Cereal, Veggie Breakfast Sausage Patties, 2% String Cheese. more...
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losing 1.5 lb a week
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kidcurry32's weight history
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