Weigh In record (no journal entry) for 17 May 2018
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208.5 lb
Lost so far: 28.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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462 kcal
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Fat: 18.44g | Prot: 52.04g | Carb: 19.00g.
Breakfast: Salmon. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Salmon. more...
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steady weight
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