Weigh In record (no journal entry) for 17 May 2018
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264.6 lb
Lost so far: 27.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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419 kcal
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Fat: 10.60g | Prot: 47.20g | Carb: 39.00g.
Breakfast: Optavia Wild Strawberry Shake. Lunch: Optavia Drizzled Chocolate Fudge Crisp Bar. Dinner: Optavia Chipotle Mac & Cheese, Ground Beef (90% Lean / 10% Fat) . more...
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losing 15.4 lb a week
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