Weigh In record (no journal entry) for 17 May 2018
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184.7 lb
Lost so far: 28.2 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1073 kcal
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Fat: 71.00g | Prot: 66.32g | Carb: 46.57g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Ovo. Lunch: Bolo de Carne Moída, Rúcula, Tomates, Brócolis. Dinner: Tirolez Queijo tipo Gouda, Queijo Parmesão (Ralado), Ovo, Couve-Flor, Abacate. Snacks/Other: Nestlé Iogurte Grego Light Maracujá. more...
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losing 4.6 lb a week
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giorgia.buganza's weight history
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