jrelue's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
158.0 lb Lost so far: 4.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 July 2012:
1725 kcal Fat: 68.98g | Prot: 60.79g | Carb: 6.84g.   Breakfast: Splenda, Coffee Mate Sugar Free Vanilla Creamer, Coffee, Diet 7 up, Bacon Kroger thick Sliced, egg. Lunch: Kroger Carbmaster White Chocolate Rasberry Yogurt. Dinner: Diet Coke, Diet Cream Soda A & W, Vodka. more...
losing 14.0 lb a week

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