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Guten Morgen ihr lieben, einen schönen Tag wünsche ich euch. 😄
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204.8 lb
Lost so far: 70.3 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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1068 kcal
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Fat: 21.60g | Prot: 82.61g | Carb: 135.69g.
Breakfast: Honig, Himbeeren, Aldi Bio Magerquark. Lunch: Lidl Bunte Ostereier, Aldi Trauben Kernlos, Dinkel brötchen 2.0, Karotten, Dulano Salami 1A (7g), Gurke (mit Schale), Milbona Skyr Himbeere, Äpfel, Kaffee. Snacks/Other: Duplo Duplo. more...
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2476 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 17 minutes, Sleeping - 6 hours, Resting - 17 hours and 43 minutes. more...
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losing 6.2 lb a week
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 Comments
Guten Morgen und einen schönen Tag wünsche ich dir 🌞
16 May 18 by member: MoFu27
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Guten Morgen ☀️ ebenso gewünscht 🙋🏻♀️😊
16 May 18 by member: Büffetsau
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