Weigh In record (no journal entry) for 17 May 2018
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194.9 lb
Lost so far: 52.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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2657 kcal
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Fat: 177.57g | Prot: 57.22g | Carb: 207.40g.
Lunch: Healthy People Kefir Vanille, Jumbo Amandelbroodje. Dinner: Danone Danio Vanille Kwark, Sperziebonen, Aviko Rosti Rondjes, Iglo Traditionele Lekkerbekjes. Snacks/Other: Macadamia Noten. more...
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steady weight
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