Weigh In record (no journal entry) for 16 July 2012
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237.0 lb
Lost so far: 8.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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734 kcal
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Fat: 40.88g | Prot: 21.90g | Carb: 74.64g.
Breakfast: nestle water, bottled water, water, creamer, sugar, coffee, parm cheese, salsa, eggplant, olive oil. Lunch: bottled water, butter, provolone cheese, corn, green zucchini, eggplant, diet coke. Snacks/Other: peanut butter. more...
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losing 5.3 lb a week
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zoey529's weight history
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