Weigh In record (no journal entry) for 16 May 2018
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172.0 lb
Lost so far: 36.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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2834 kcal
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Fat: 150.82g | Prot: 111.11g | Carb: 290.76g.
Breakfast: Pure Protein Dark Chocolate Coconut High Protein Bar. Lunch: Pure Protein Dark Chocolate Coconut High Protein Bar. Dinner: Del Taco Churro with Cinnamon and Sugar. Snacks/Other: Icee Blue Raspberry, Del Taco Churro with Cinnamon and Sugar, Great Value American Cheese Singles, Cellucor C4 Sport, Pure Protein Dark Chocolate Coconut High Protein Bar, Great Value Light Greek - Blueberry. more...
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gaining 0.5 lb a week
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