MizRukiya30's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
234.2 lb Lost so far: 0 lb.    Still to go: 69.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2012:
782 kcal Fat: 27.00g | Prot: 25.00g | Carb: 109.40g.   Lunch: Light Lemonade, Miss Vickie's Jalapeno Flavored Potato Chips, 6" Turkey Breast & Black Forest Ham Flatbread. Snacks/Other: Triple Chocolate Chunk, Special K Fruit Crisps - Strawberry. more...
gaining 0.5 lb a week

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