Weigh In record (no journal entry) for 16 May 2018
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255.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1742 kcal
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Fat: 148.55g | Prot: 85.16g | Carb: 18.35g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Vital Farms Butter, Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds), Trader Joe's Cauliflower Florets, Vital Farms Salted Butter, Beef Liver. Dinner: Vital Farms Eggs, Cooked Mushrooms, Sea Salt, Vital Farms Salted Butter, Crowd Cow Chuck Eye Steak. Snacks/Other: Philadelphia Original Cream Cheese, Sea Salt. more...
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gaining 0.2 lb a week
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