cheetahfanatic's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
128.8 lb Lost so far: 6.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2012:
1990 kcal Fat: 49.83g | Prot: 60.00g | Carb: 329.34g.   Breakfast: Bread Pudding. Lunch: Broccoli, Cabbage, Carrots, Garlic, Chicken Breast, White Rice. Dinner: American Farms Baked Beans. Snacks/Other: Breyers Ice Cream Mint Chocolate Chip, Special Dark Chocolate, Bread Pudding, Old Orchard Blends. more...
2046 kcal Activities & Exercise: Standing - 4 hours, Sitting - 7 hours and 30 minutes, Desk Work - 6 hours, Sleeping - 6 hours and 30 minutes. more...
losing 15.4 lb a week

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