Weigh In record (no journal entry) for 16 July 2012
Diet Calendar Entries for 16 July 2012:
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1460 kcal
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Fat: 68.65g | Prot: 72.36g | Carb: 109.42g.
Breakfast: Coffee (Brewed From Grounds), Granulated Splenda, Sugar Free Hazelnut, Non-dairy Creamer, Fat Free Spread, Rye Bread. Lunch: Granules, Nestea Instant Tea, Sea Salt & Black Pepper Potato Chips, Cottage Cheese, Chunk White Albacore Tuna in Water. Dinner: Lite Beer (Bottle), French Style Green Beans, Baked Potato (Peel Eaten), Four Cheese Italian Sausage. Snacks/Other: Light Fat Free Black Forest Cake Yogurt. more...
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2432 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, gazelle glider - 30 minutes, Shopping - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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