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152.8
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161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1433 kcal
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Fat: 75.88g | Prot: 46.14g | Carb: 142.04g.
Breakfast: Coffee. Lunch: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Frankfurter, Wiener or Hot Dog. Dinner: Cherry Cobbler. Snacks/Other: Pizza Snack Rolls. more...
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steady weight
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