| January 2014 |
| Fri 3rd: |
285 *
|
24%
|
fat: 5.74g |
| |
protein: 12.83g |
| |
carbs: 54.41g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
530 *
|
44%
|
fat: 19.00g |
| |
protein: 33.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 16th: |
400 *
|
33%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
70 *
|
6%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 26th: |
1434 *
|
120%
|
fat: 36.13g |
| |
protein: 51.40g |
| |
carbs: 230.30g |
|
-
|
-
|
| January 2012 |
| Sun 22nd: |
74 *
|
6%
|
fat: 0.07g |
| |
protein: 5.43g |
| |
carbs: 13.14g |
|
-
|
-
|
| Sat 21st: |
1118 *
|
93%
|
fat: 40.56g |
| |
protein: 45.64g |
| |
carbs: 147.99g |
|
-
|
-
|
| Fri 20th: |
649 *
|
54%
|
fat: 11.70g |
| |
protein: 46.12g |
| |
carbs: 88.59g |
|
-
|
-
|
| Thu 19th: |
678 *
|
56%
|
fat: 35.06g |
| |
protein: 39.54g |
| |
carbs: 48.83g |
|
-
|
-
|
| Wed 18th: |
109 *
|
9%
|
fat: 0.46g |
| |
protein: 1.72g |
| |
carbs: 27.09g |
|
-
|
-
|
| Tue 17th: |
1394 *
|
116%
|
fat: 76.07g |
| |
protein: 52.43g |
| |
carbs: 126.14g |
|
-
|
-
|
| Mon 16th: |
1232 *
|
103%
|
fat: 61.22g |
| |
protein: 75.41g |
| |
carbs: 95.77g |
|
-
|
-
|
| Sun 15th: |
1433 *
|
119%
|
fat: 75.88g |
| |
protein: 46.14g |
| |
carbs: 142.04g |
|
-
|
-
|
| Sat 14th: |
1017 *
|
85%
|
fat: 53.64g |
| |
protein: 44.52g |
| |
carbs: 95.77g |
|
-
|
-
|
| Fri 13th: |
1898 *
|
158%
|
fat: 82.49g |
| |
protein: 95.67g |
| |
carbs: 196.44g |
|
-
|
-
|
| Thu 12th: |
1171 *
|
98%
|
fat: 58.54g |
| |
protein: 45.02g |
| |
carbs: 118.24g |
|
-
|
-
|
| Wed 11th: |
1326 *
|
110%
|
fat: 55.87g |
| |
protein: 52.77g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 10th: |
721 *
|
60%
|
fat: 28.51g |
| |
protein: 30.94g |
| |
carbs: 90.68g |
|
-
|
-
|
| Mon 9th: |
1003 *
|
84%
|
fat: 31.20g |
| |
protein: 33.62g |
| |
carbs: 118.80g |
|
-
|
-
|
