Gloriahomer's Journal, 09 January 2012

155
161.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2012:
1003 kcal Fat: 31.20g | Prot: 33.62g | Carb: 118.80g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Clementines. Lunch: Fresh Selections Spinach Harvest Salad Kit, Oikos Organic Vanilla Greek Yogurt. Dinner: Unsweetened Iced Tea, Margarita, Red Tomatoes, Green Leaf Lettuce, Taco Shells (Baked), Tamale with Meat. Snacks/Other: Hominy (White, Canned). more...
steady weight

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