April Rochester's Journal, 16 May 2018

Weigh In record (no journal entry) for 16 May 2018
232.2 lb Lost so far: 8.5 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2018:
981 kcal Fat: 95.14g | Prot: 30.78g | Carb: 6.28g.   Breakfast: Organic Valley Heavy Whipping Cream, Egg, Hoffman's Super Sharp Cheddar Cheese, Bacon. Lunch: Dole Romaine Lettuce, Caesar Salad Dressing. more...
losing 1.4 lb a week

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