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Life is a journey and eating was like my checkbook, paycheck to paycheck. I didn’t know what I didn’t know could kill me. Funny that ignorance is not bliss, but fact check your knowledge! It seems everything is entering the light for evaluation!!! For me, Life is living in reconciling issues into blessings, and it takes some work...
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241.0 lb
Lost so far: 7.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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1547 kcal
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Fat: 99.20g | Prot: 68.07g | Carb: 100.07g.
Breakfast: Liz coffee n cream, Fried Egg, Lucerne Garlic & Herb Cream Cheese Spread, Oscar Mayer Premium Beef Franks, Potato (Flesh and Skin, Without Salt, Baked). Lunch: Liz coffee n cream, Liz PB&J. Dinner: Unsweetened Iced Tea, Chicken Thigh, Chicken Drumstick, Gozzy Grn Salad. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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4170 kcal
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Activities & Exercise:
Housework - 24 minutes, Vacuuming - 10 minutes, Cleaning - 20 minutes, Grocery Shopping - 15 minutes, Resting - 8 hours and 34 minutes, Showering - 20 minutes, Reading - 2 hours, Stairs (Climbing Stairs) - 2 minutes, Cooking - 20 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Desk Work - 30 minutes, Washing Dishes - 20 minutes, Bike Machine (Cycling) - 20 minutes, Treadmill - 25 minutes. more...
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gaining 9.8 lb a week
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