joeyukon's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
279.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2012:
778 kcal Fat: 23.42g | Prot: 16.06g | Carb: 129.72g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated). Lunch: Minced Garlic, Sweet Onions, Carrots, Pork Roast. Snacks/Other: fudge swirl ice cream, fudge swirl ice cream, Tapioca, Tapioca, Tapioca, Tapioca. more...
3282 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Beverleymcl recorded a Weigh In at 260.4 lb.
Successful Eva recorded a Weigh In at 151.8 lb.
Pcferreira recorded a Weigh In at 188.5 lb.
BillyLoneWolf recorded a Weigh In at 182.0 lb.
buckmccalla recorded a Weigh In at 203.0 lb.
meohmy125 commented on their Journal Entry.
Guezarka recorded a Journal Entry and a Weigh In at 194.0 lb.
dla202 recorded a Weigh In at 173.8 lb.