joeyukon's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
279.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2012:
778 kcal Fat: 23.42g | Prot: 16.06g | Carb: 129.72g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated). Lunch: Minced Garlic, Pork Roast, Carrots, Sweet Onions. Snacks/Other: Tapioca, Tapioca, Tapioca, Tapioca, fudge swirl ice cream, fudge swirl ice cream. more...
3282 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

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Betty Pruett recorded a Weigh In at 155.0 lb.
Dzinc recorded a Weigh In at 217.2 lb.
mseehawer recorded a Weigh In at 222.3 lb.
castlegull recorded a Journal Entry and a Weigh In at 285.0 lb.
Firelair recorded a Journal Entry and a Weigh In at 169.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Pansori recorded a Weigh In at 200.0 lb.
lionpete updated their Exercise Diary.