joeyukon's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
279.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2012:
778 kcal Fat: 23.42g | Prot: 16.06g | Carb: 129.72g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated). Lunch: Sweet Onions, Carrots, Pork Roast, Minced Garlic. Snacks/Other: Tapioca, fudge swirl ice cream, fudge swirl ice cream, Tapioca, Tapioca, Tapioca. more...
3282 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

gwmoore4 recorded a Weigh In at 206.8 lb.
Snailz recorded a Weigh In at 126.8 lb.
Brandy277 supported lizette S's Journal Entry.
Avid_eva commented on northernmusician's Journal Entry.
BuffyBear commented on dayberndt's Journal Entry.
miketodd07 recorded a Weigh In at 182.8 lb.
sineri0417 recorded a Weigh In at 188.4 lb.
sbookbin recorded a Weigh In at 247.0 lb.