trobins's Journal, 16 May 2018

155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1225 kcal

Fat: 38.39g | Prot: 32.29g | Carb: 192.95g.   Breakfast: Great Value Lowfat Yogurt - Peach, Bananas. Lunch: Chester's Flamin Hot Fries, Smart Ones Classic Favorites Pasta Primavera. Dinner: Evol Bean, Rice & Cheddar Burrito. more...

2680 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Elliptical - 55 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...