Weigh In record (no journal entry) for 16 May 2018
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166.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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555 kcal
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Fat: 29.61g | Prot: 22.88g | Carb: 48.89g.
Breakfast: Butter, Signature Select Whole Wheat Bread, Egg, Lucerne Shredded Mexican Four Cheese Blend, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Lucerne Whole Milk with Vitamin D. more...
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losing 7.0 lb a week
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tmsusmilch's weight history
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