Weigh In record (no journal entry) for 16 May 2018
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116.2 lb
Lost so far: 10.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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906 kcal
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Fat: 20.70g | Prot: 58.67g | Carb: 112.65g.
Breakfast: Carrefour Biscuits Vitalité. Lunch: Leader Price Mousse aux Marrons, Oeuf Dur, Leader Price Lentilles . Dinner: Cora Legumes Pour Potage, Riz Blanc (à Longs Grains , Cuit), Carrefour Steak de Thon. more...
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losing 1.5 lb a week
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