fatgirlpdx's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012

197.3 lb Lost so far: 29.7 lb. Still to go: 49.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 July 2012:

90 kcal

Fat: 1.50g | Prot: 11.00g | Carb: 13.00g. Breakfast: Dutch Chocolate Shake. more...

2424 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

losing 1.5 lb a week


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fatgirlpdx's weight history