iamachristianjesusfreak's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
145.6 lb Lost so far: 43.4 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.
on diet iamachristianjesusfreak's own diet   losing 4.2 lb a week

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