Sweet Tater's Journal, 16 July 2012

Sweet Tater's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 July 2012

173.0 lb Lost so far: 1.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 July 2012:

642 kcal

Fat: 20.79g | Prot: 17.15g | Carb: 107.17g. Breakfast: Instant Oatmeal - Maple & Brown Sugar. Lunch: lettuce, Calorie Free Creamy Bacon Dressing, watermelon. Snacks/Other: Extra Crunchy Super Chunk Peanut Butter, watermelon, oatmeal, APPLE. more...

1928 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 20 minutes. more...

gaining 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Sweet Tater's weight history

view complete history

Sweet Tater's Journal, 16 July 2012

Submit a Comment

Other Related Links

Members

Sweet Tater's weight history