pearlsy's Journal, 10 May 2010

133.2 lb Lost so far: 1.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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920 kcal

Fat: 16.25g | Prot: 55.50g | Carb: 143.00g.   Breakfast: source yogurt. Lunch: Chicken Fettuccini. Dinner: Blue Menu Peaches and Cream corn, minute rice, Blue Menu Reduced Fat Crunchy Chicken Breast. Snacks/Other: jello sugar free pudding, thinsation, Low Fat Honey Bran Muffin. more...

1712 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (brisk) - 4/mph - 22 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...