tucsonfoodie's Journal, 16 July 2012

173.6 lb Lost so far: 3.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1492 kcal

Fat: 46.74g | Prot: 38.32g | Carb: 93.18g.   Breakfast: Orange Cranberry Mini Muffins, Sausage Patty, Egg Substitute (Powder). Lunch: Random Food. Dinner: random. Snacks/Other: Fruit Yogurt (Lowfat, 11g Protein Per 8oz), Bite-Sized Monster Cookies. more...

1980 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...