Coloirish's Journal, 16 July 2012

Guess I'm going through a stage of I wanna eat what I like. Getting kinda burnt out so need to change up some things.
165.6 lb Lost so far: 25.4 lb.    Still to go: 5.6 lb.    Diet followed poorly.

Diet Calendar Entries for 16 July 2012:
1016 kcal Fat: 54.35g | Prot: 42.20g | Carb: 101.80g.   Breakfast: Honey, Original Powder Creamer, Splenda, Coffee. Lunch: Water, Miracle Whip, Sara Lee White Wheat Bread, Sharp Cheddar Cheese, Bologna Sandwich. Dinner: Water, Salsa, Ready to cook flour Tortillas, Fiesta Cheese, Spanish Rice, Iced Tea, HEB precooked Brisket. Snacks/Other: Water, Ritz Crackers. more...
2289 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Driving - 20 minutes, Shopping - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Wii Fit - 30 minutes, Sleeping - 6 hours. more...
losing 0.2 lb a week

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