Weigh In record (no journal entry) for 16 July 2012
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121.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 July 2012:
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1584 kcal
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Fat: 26.32g | Prot: 84.90g | Carb: 275.52g.
Breakfast: egg white, boiled egg, yogurt. Lunch: orange, melon, baby banana, chicken, soy latte. Dinner: mixed salad , soy milk, strawberry, yogurt, pineapple. more...
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steady weight
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