Weigh In record (no journal entry) for 16 July 2012
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233.9 lb
Lost so far: 19.6 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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256 kcal
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Fat: 7.62g | Prot: 24.44g | Carb: 21.41g.
Breakfast: Cucumber (Peeled), Tomatoes, Egg White. Lunch: Coffee (Brewed From Grounds), soļanka. more...
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gaining 6.7 lb a week
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Lauricio's weight history
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