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Fell off the horse, HARD!
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267.0 lb
Lost so far: 9.0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 July 2012:
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1600 kcal
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Fat: 66.00g | Prot: 96.00g | Carb: 156.00g.
Breakfast: Redcuced Fat Mayo with Olive Oil & Cracked Pepper, Clementines, Swiss/American Cheese, Extra Large Grade A Eggs, Light Multigrain English Muffin, Turkey Bacon. Lunch: Cafe Steamers Grilled Chicken Marinara. Dinner: Ultimate Sweet & Smokin' BBQ Potato Chips, Redcuced Fat Mayo with Olive Oil & Cracked Pepper, Buffalo Style Chicken Breast, Swiss/American Cheese, Multi-Grain Sandwich Thins. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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3459 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours. more...
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gaining 1.2 lb a week
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