Weigh In record (no journal entry) for 16 July 2012
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278.8 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2012:
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70 kcal
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Fat: 1.50g | Prot: 10.00g | Carb: 5.00g.
Lunch: Smoked Honey Ham. more...
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gaining 2.8 lb a week
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sbrazil's weight history
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