Weber River's Journal, 15 May 2018

Weigh In record (no journal entry) for 15 May 2018
117.8 lb Lost so far: 44.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2018:
2579 kcal Fat: 96.40g | Prot: 86.13g | Carb: 349.53g.   Breakfast: Silk Original Soymilk, Coffee, Stretch Island Fruit All-Natural Fruit Strip - Autumn Apple. Lunch: Gala Apples, Bagel, Peanuts, Carrots, Daisy 4% Small Curd Cottage Cheese, Blackberries, Oroweat Whole Grains Oatnut Bread, Butter Croissants, Market Day Breakfast Casserole. Dinner: Grandma Sycamore's Honey Whole Wheat Bread, Campbell's Cream of Mushroom Soup, No Name Mixed Vegetables, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Publix Glazed Lemon Creme Cake. more...
gaining 1.4 lb a week

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