Weigh In record (no journal entry) for 15 May 2018
|
189.6 lb
Lost so far: 16.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2018:
|
146 kcal
|
Fat: 0.51g | Prot: 1.00g | Carb: 38.21g.
Breakfast: Кофе, Яблоко. Lunch: Яблоко. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schtein's weight history
|