Weigh In record (no journal entry) for 15 May 2018
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164.2 lb
Lost so far: 15.0 lb.
Still to go: 164.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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612 kcal
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Fat: 17.00g | Prot: 40.36g | Carb: 80.96g.
Breakfast: Bananas . Lunch: Baby Spinach, Wish-Bone E.V.O.O Lemon Herb Dressing, Wish-Bone E.V.O.O Lemon Herb Dressing, Taylor Farms Kale Chopped Salad (Bag), Taylor Farms Kale Chopped Salad (Bag). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Other: Honeycrisp Apples. more...
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losing 0.5 lb a week
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kyoung1287's weight history
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