Weigh In record (no journal entry) for 16 July 2012
Diet Calendar Entries for 16 July 2012:
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2528 kcal
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Fat: 73.69g | Prot: 96.36g | Carb: 374.26g.
Breakfast: Zucchero, Caffè Espresso, Barrette di Cereali con Cioccolato Fondente, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Acqua del Rubinetto. Lunch: Spaghetti, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Acqua del Rubinetto, Caffè Espresso, Zucchero. Dinner: Provolone, Bottiglia 500 Ml, Fagiolini, Philadelphia, Tonno in Olio (in Scatola), Pane Italiano, Ghiaccioli Assortiti, Olio Extra Vergine di Oliva, Acqua del Rubinetto. Snacks/Other: Latte Parzialmente Scremato, Nesquik, Provolone, Pane Italiano, Pane Italiano, Provolone, Bottiglia 500 Ml, Nutella, Fette Biscottate Dorate, Yogurt alla Frutta (Magro), Acqua del Rubinetto. more...
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2381 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 26 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours and 21 minutes. more...
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