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Back from cruise. Now back to eating and exercising correctly.
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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2653 kcal
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Fat: 64.73g | Prot: 204.19g | Carb: 180.63g.
Breakfast: blueberries 'n creme protein supplement, Turkey Bacon. Lunch: Pinto Beans, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: greek yogurt, canadian bacon, kale, steelhead trout. Snacks/Other: Cookies 'N Creme, Chicken Egg Rolls & Sauce, H H HOAGIE SPREAD, PACE PICANTE SCE MED, Canned Tuna. more...
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2503 kcal
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Activities & Exercise:
Bodypump - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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