jessejames632's Journal, 15 May 2018

200.2 lb Lost so far: 27.0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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4732 kcal

Fat: 195.59g | Prot: 167.24g | Carb: 597.62g.   Breakfast: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Bananas, Bear Naked Fit Granola - V'nilla Almond Crunch, centrum centrum multi vitamin, spring valley Spring Valley vitamin d, Water. Lunch: Bananas, Water, Baked Beans, Pizza Hut Bone Out Wings - Honey BBQ, Water, White Cake with Icing (Home Recipe or Purchased), Krusteaz Lemon Bar Mix, Doritos Nacho Cheese Tortilla Chips (28g), Cold Cut Sandwich Submarine with Lettuce and Tomato. Dinner: Dinner Rolls, Freshlike Mixed Vegetables, Beef or Meat Gravy, Mashed Potato, Turkey Breast Meat. Snacks/Other: Doritos Spicy Sweet Chili Tortilla Chips, Doritos Spicy Nacho Tortilla Chips (28g), Sun-Maid Natural California Raisins (Box), Lay's Cheddar & Sour Cream Potato Chips, Wonderful Roasted & Salted Pistachios in Shells, Mug Diet Root Beer, Mug Diet Root Beer, Ice Cream Sundae (with Whipped Cream). more...

2241 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...