jubel1966's Journal, 10 May 2010

172.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

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1258 kcal

Fat: 60.43g | Prot: 48.50g | Carb: 155.52g.   Breakfast: Granulated Splenda, Cream (Half & Half, Fat Free), Day Break Cinammon Bun Bar (Atkins). Lunch: dinner rolls, honey mustard dressing, salad. Dinner: green beans, pork chop. Snacks/Other: caramel cashew trail mix, Kettle Corn mini bags. more...

2093 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...