Weigh In record (no journal entry) for 15 May 2018
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147.7 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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939 kcal
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Fat: 42.98g | Prot: 41.79g | Carb: 109.83g.
Breakfast: Celery, Soy Milk, Nutiva Organic Hemp Protein Powder, Bananas. Lunch: Mixed Salad Greens, Olive Oil, Leeks, Field Roast Vegan Breakfast Sausage, Couscous (Cooked), Cooked Eggplant. more...
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1808 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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