lumpybumpy79's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
159.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2012:
493 kcal Fat: 13.02g | Prot: 24.18g | Carb: 68.53g.   Lunch: Chicken Breast Salad, Sweet Onion Sauce. Snacks/Other: Golden Delicious Apples, Rich Tea. more...

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dewey730 recorded a Weigh In at 180.3 lb.
fadsoundz recorded a Weigh In at 159.0 lb.
ajmarks recorded a Weigh In at 206.2 lb.
L tipp recorded a Weigh In at 162.2 lb.
Framk.Andrijeski recorded a Weigh In at 229.0 lb.
Judwetz recorded a Weigh In at 197.1 lb.
Jones Jennifer supported Michele Waymire's Journal Entry.
lindseytd recorded a Weigh In at 266.6 lb.