lumpybumpy79's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
159.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2012:
493 kcal Fat: 13.02g | Prot: 24.18g | Carb: 68.53g.   Lunch: Chicken Breast Salad, Sweet Onion Sauce. Snacks/Other: Rich Tea, Golden Delicious Apples. more...

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snezica supported puhpine's Journal Entry.
Heide-M recorded a Weigh In at 160.9 lb.
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cvanvuuren01 recorded a Weigh In at 147.7 lb.
sachakay recorded a Journal Entry.