lumpybumpy79's Journal, 16 July 2012

Weigh In record (no journal entry) for 16 July 2012
159.0 lb Lost so far: 91.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2012:
493 kcal Fat: 13.02g | Prot: 24.18g | Carb: 68.53g.   Lunch: Sweet Onion Sauce, Chicken Breast Salad. Snacks/Other: Rich Tea, Golden Delicious Apples. more...
on diet lumpybumpy79's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

lumpybumpy79 recorded a Weight Entry at 213.0 lb.
lumpybumpy79 recorded a Weight Entry at 215.0 lb.
lumpybumpy79 recorded a Weight Entry at 215.0 lb.
lumpybumpy79 recorded a Weight Entry at 216.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Obiwan27 recorded a Weight Entry at 214.0 lb.
Barb Mickles recorded a Journal Entry.
Miraculum recorded a Journal Entry and a Weight Entry at 208.8 lb.
mskestrela supported kbozier's Journal Entry.
nagibler recorded a Weight Entry at 222.0 lb.
xappie recorded a Weight Entry at 186.2 lb.
jumbo8 recorded a Journal Entry and a Weight Entry at 281.4 lb.
Scalewatcher3 commented on their Journal Entry.