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Way to go!!!
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166.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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1991 kcal
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Fat: 51.89g | Prot: 70.92g | Carb: 258.25g.
Breakfast: Raspberries, Blueberries, Honey Greek Yogurt. Lunch: Maple Syrup, Plain French Toast, Fried Egg, Bacon, Poppy Bagel, Light Plain Cream Cheese. Dinner: Soft Pretzels, Blue Moon Beer, Beef Top Sirloin (Trimmed to 1/8" Fat), Potato and Cheddar Cheese Perogies. more...
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losing 0.2 lb a week
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