Weigh In record (no journal entry) for 15 May 2018
|
121.4 lb
Lost so far: 4.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2018:
|
700 kcal
|
Fat: 38.11g | Prot: 31.97g | Carb: 59.46g.
Breakfast: Great Value Frozen Mixed Berries, Fage Total 5% Greek Yogurt. Lunch: Onions, Great Value Chicken Patty. Dinner: Blake's Chicken Pot Pie. Snacks/Other: Oranges. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MorbidEmpress's weight history
|