Weigh In record (no journal entry) for 15 May 2018
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166.4 lb
Lost so far: 60.6 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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935 kcal
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Fat: 32.82g | Prot: 61.05g | Carb: 102.07g.
Breakfast: Салат Овощной с Маслом, Finn Crisp Хлебец Ржаной , Яичница. Lunch: Be True Смузи Клубника-Банан, Овощи Гриль, Запеченный или Жареный Тунец, Петрушка, Зеленое Яблоко, Банан. Dinner: Смузи. Snacks/Other: Кефир 1%, Кофе с Молоком. more...
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2327 kcal
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Activities & Exercise:
Running - 6/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 38.6 lb a week
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