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Lolasxm
Journal
01 Jun 12
Lolasxm's Journal, 01 June 2012
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Weigh In record (no journal entry) for 01 June 2012
113.5 lb
Lost so far:
1.1 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2012:
970 kcal
Fat: 23.63g | Prot: 22.01g | Carb: 168.33g.
Breakfast:
Café Moka, Baguette.
Lunch:
Strawberry Banana Fruit Smoothie (without Yogurt), Gâteau au Fromage (à partir de la Mixture, de Type sans Cuisson).
more...
3175 kcal
Activities & Exercise:
Driving - 45 minutes, Walking (exercise) - 3.5/mph - 12 hours and 15 minutes, Sleeping - 6 hours, Resting - 5 hours.
more...
losing 0.4 lb a week
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