Lolasxm's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
113.5 lb Lost so far: 1.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2012:
970 kcal Fat: 23.63g | Prot: 22.01g | Carb: 168.33g.   Breakfast: Café Moka, Baguette. Lunch: Strawberry Banana Fruit Smoothie (without Yogurt), Gâteau au Fromage (à partir de la Mixture, de Type sans Cuisson). more...
3175 kcal Activities & Exercise: Driving - 45 minutes, Walking (exercise) - 3.5/mph - 12 hours and 15 minutes, Sleeping - 6 hours, Resting - 5 hours. more...
losing 0.4 lb a week

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