klbbrewer's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
221.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2012:
1101 kcal Fat: 80.32g | Prot: 66.61g | Carb: 28.16g.   Breakfast: Coffee, friendly farms sugar free hazelnut creamer. Lunch: Extra Virgin Olive Oil, Butter, Green String Beans, Brussels Sprouts, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Dinner: Green String Beans, Pork Loin (Tenderloin). Snacks/Other: 100% Natural String Cheese. more...

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