Tucker12211's Journal, 14 May 2018

138.2 lb Lost so far: 0.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 37.31g | Prot: 37.42g | Carb: 184.03g.   Breakfast: Bananas. Lunch: Pringles Sour Cream & Onion Potato Crisps, Mott's Original Applesauce, Red Gold Tomato Sauce, Market Pantry Cheese-Filled Breadsticks, Hiland Fat Free Chocolate Milk. Dinner: Wendy's French Fries (Kids’ Meal), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Snacks/Other: Kellogg's Special K Red Berries, United Dairy 2% Reduced Fat Milk. more...

1630 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours and 39 minutes. more...