Weigh In record (no journal entry) for 15 July 2012
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260.0 lb
Lost so far: 25.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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1036 kcal
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Fat: 40.52g | Prot: 41.47g | Carb: 129.52g.
Breakfast: Sausage Biscuits. Lunch: Burrito with Beans and Cheese. Dinner: Milk (Nonfat), Special K Frutas Rojas. Snacks/Other: Saltine Crackers, Roasted Salted Cashew Nuts. more...
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gaining 0.2 lb a week
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